Yoga for Every Body
Intro To Yoga
Thursday 7:00 -8:00p
This class is for experienced students that have been doing this style of yoga for 1-2 years on a regular basis. The poses are held longer, the opening in the body are more intense so it is required to have a consistent home practice. The class is also longer.
6 Week Series $95 | Drop-In $20
You will learn poses that will release tension from the toes to the top of the head. You will be introduced to breathing techniques that will calm the mind and create an opening into the deeper levels of your being. Attention is given to proper alignment and support where you need it most using blankets or blocks.
6 Week Series: $90 | Drop-In: $20
This is a class for those who are new to Svaroopa Yoga.
July 13th, 20th, and 27th Register by July 9th -20.00 for the series After July 9th -30.00 for the series For more information and to sign up please contact- Tammy Browning, CIT at 860-792-1892 and/or firstname.lastname@example.org 3 Week Series $20/ register before July 9th - $20
Westfield Congregational Church
210 Main Street