ayurveda Theory & Practice
Tuesdays (begins1/17/17 - 2/14/17 6:00-8:00pCRN: 1289
Woodstock Academy , Bowen Bldg, Room 131
5 Week Series: $100 | Registration Required.
Hands-on learning in the newly renovated teaching kitchen at Woodstock Academy. This Ayurveda class is the learning of theory and practice. Participants will learn:
- Preparation of ghee, kichari, golden milk, chai and spice mix
- Strategies for healthy meal planning
- Seasonal eating
- Combining the right types of foods
- Understanding your digestive fire
- AND MORE!
Questions or registration call 860-932-4005.