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The Studio will be closed: June 29th - July 5th

July 16th & 17th

August 24th - September 6th

 

 

 

 

Svaroopa Yoga

A Therapeutic style of Hatha Yoga that uses familiar yoga poses to create a deep opening in the muscles around the spine. When muscle tension releases, the muscle gains in both strength and flexibility.

Svaroopa® Yoga is not your typical yoga class because it is very approachable for every body. It doesn't matter how old you are or the size of your body. And while it is a therapeutic form of yoga and really can help heal many types of injuries and illnesses, people without a health issue will also receive many benefits. Svaroopa® Yoga, when practiced regularly, allows you to experience a spacious, rejuvenating feeling of coming home to your body.

You will look & feel better from the inside out!!

“Svaroopa Yoga is a blessing for everyone, at every age, and in every physical condition. It is gentle, yet deep, and incredibly restorative for the mind and the body. I urge everyone to try it for themselves.” --Claire Ratushny


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What are the Differences

You hear this question often, "What are the differences between your two sides?"

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Harmony In Yoga - 559 Hartford Pike, Rt. 101 Dayville, CT 06241
860-779-YOGA (9642)
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Host a yoga class for the one's you love and share yoga with your friends & family.

Schedule a class that is convienent for you.

 

 

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